2024 Summer Workout Program

Full Squad - Off Ice



The Week Ahead

Tuesday Wednesday Thursday Friday Saturday Sunday Monday
Tue Wed Thu Fri Sat Sun Mon
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training 6:30 PM (1h 15m) Off-Ice Training Arnold City Park
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Staff

Zach Knackstedt
Head Coach
(314) 267-1407
Email

Korey Klable
Head Coach
(314) 920-6585
Email

Matthew Spaeth
Assistant Coach

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